BCAA Powder combines the branched-chain amino acids (BCAAs)— leucine, isoleucine, and valine—along with the amino acid L-glutamine in a great-tasting, orange flavored powder. These four amino acids have a synergistic effect in fueling and building muscle, supporting the immune system and intestinal health, and facilitating maintenance of the body’s antioxidant stores.* This product is designed to be consumed before, during or after exercise. It contains no sugar, and is sweetened with organic stevia leaf extract.
BCAAs make up 35% of the essential amino acids in muscle protein. Beyond being part of the physical structure of muscles, BCAAs also serve as fuel for muscles, which may help reduce the breakdown of muscle tissue that sometimes occurs during intense physical training and may also facilitate recovery.* Additionally, BCAAs help promote the synthesis of muscle proteins, making them a useful addition to exercise and bodybuilding regimens.
BCAAs are unique in that even in the absence of resistance training (weightlifting), they’ve been shown to stimulate lean muscle synthesis. For this reason, they may be helpful for anyone looking to build lean mass, in particular those recovering from injury or trauma, individuals with conditions that may result in accelerated breakdown of muscle tissue, and older individuals who may be at risk for losing muscle mass through the natural aging process.
How to Take
- As a dietary supplement, mix 9 grams (approx. one scoop) into 10-12 ounces of water per day, or as directed by your health care practitioner.
- Can be taken pre, during or post workout.